This is a video of the members of parkour team STORROR playing an extreme game of the floor is lava by taking turns attempting to parkour their way across Full Fathom Five, a seafarer memorial sculpture created by artist Michael Dan Archer in Portishead, England. The sculpture consists of 108

This is an impressively shot and almost hard to believe video of gymnast Oleg Chernyshenko infinitely backflipping his way down a steep sand bank at Cape Kiwanda Beach in Oregon. There’s also an Instagram embed that shows the cameraman (Oleg’s brother) running down the hill beside him at full speed

Because all it takes is putting in the time and effort and holding yourself accountable (alternatively, just buying the fat-burning snake oil I’m selling), this is a video of Youtuber Billy Brendan recording himself planking every day over the course of a month to document his exercise and weight-loss journey.

Because practice makes perfect, this is a video of Instagram user space.sama19 working on her pole dancing when her cat decides to show her a new move it just learned in the alley. “Step aside, personal chef and litter box cleaner, and watch a pro. I like to call this

This is a video of 13-time World Champion arm wrestler Irina Gladkaya of Russia destroying anyone foolish enough to challenge her (in an attempt to win $100) at Miami’s Muscle Beach. She, uh, she’s serious business. Could I beat her? Absolutely not. Could I have my arm broken so badly

My back pops whenever I stand up too fast, and this is a video of some dude performing a set of back extensions with what can only be described as too much weight. I mean unless those are those fake foam circus strongman weights. How much does each one of

Shedding a few pounds: probably not the best idea if you’re only a 4-ounce hamster. But maybe you’re me. Maybe the face my doctor makes when he sees me says it all. But enough about that quack, this is a video of Youtuber The Q building custom hamster-sized treadmills for

This is a video of the world’s most decorated gymnast Simone Biles performing a floor exercise tumbling pass in ultra slow motion. Well, it was filmed in ultra slow motion, she isn’t actually performing it in slow motion. That would require breaking the laws of physics and not just bending