Presumably training for breakdancing’s Olympic debut in the 2024 summer Olympics, this is a short highlight reel from a breakdancer, featuring some moves that can only be described as 50% dance, 50% contortionist act, and 110% making my whole body ache. I mean some of those moves were WILD. For

Because, according to my doctor, the benefits of a little exercise far outweigh my concern of my heart exploding mid-jog, this is a video of a hefty cat on a treadmill trying to stay on the machine after its owner turns it on. Does this also count for my workout

This is a video of explainer of things and self proclaimed man with no athletic abilities Tom Scott attempting to do some parkour under the guidance of Access Parkour instructor Hedge. He, uh, he wasn’t lying when he said he had no athletic ability. He jumps over a handrail and

This is a video of a cat presumably determined to intimidate dogs with its muscles performing a set of crunches at the gym while its owner films (and another cat walks by *sneezes* why are there so many cats in this gym?!). Nice form. I’m sure this cat will have

Being a member of an elite force like the Shenzen Special Police requires things I don’t have *trying to reach TV remote with rolled up magazine* things like strength and endurance. And this is a video of the Special Police’s physical exam used to determine a candidate’s fitness. It involves

Because why not try to counteract a very small fraction of the calories you’re consuming while you consume them by making eating a far less enjoyable experience, some McDonald’s restaurants in China have installed exercise bikes in their dining areas so you can attempt to pedal away the pounds while

This is a video of Russian weightlifter Ruslan Jaguar (awesome name, I’m stealing it) no-hand squatting 100kg (220-pounds) while balancing on a balance board. I think it goes without saying, but CrossFit has really gotten out of hand. Also, how do I know those are real weights and not just

This is a compilation video from Beijing, China of elderly fitness participants demonstrating their strength and agility. Honestly, I did not see a single exercise that I think I could perform myself, at least not without the help of CGI. I’m actually currently doing physical therapy because I tweaked my