Note: Just watch the video, if you aren’t impressed by thirty seconds you’re unimpressible. This is a video of the first place sparring routine at the 13th World Wushu Championships in 2015 as choreographed and performed by Xiao Wu and Long Long Shi with an insane empty hand versus spear

To celebrate his 67th birthday on April 7th, this is a one minute video compilation of martial artist and actor Jackie Chan jumping over things in his movies as smooth and effortlessly as water over a waterfall. It should come as no surprise that the parkour movement was partially inspired

In news that shouldn’t surprise anybody who values their crotch, the ancient art of ‘iron crotch’ kung fu is dying as more and more kung fu practitioners decide they don’t want to repeatedly get battering-rammed in the junk. Pfft, some warriors they are! Some more info while I punch myself

Because life, sometimes in the form of a punch, comes at you quick, this is a video of MMA fighter Xu Xiaodong jabbing self-proclaimed defense training tai chi master Chen Yong in the face hard enough in the first ten seconds of their fight for Chen to tap out. Wow,

This is a worthwhile video posted by Cypress Hill on Facebook (what world do we live in?) of a bear practicing with what appear to be homemade nunchucks, appropriately set to the band’s ‘When The Shit Goes Down’. Man, there is no question that when the shit goes down that

This is a video of rope darter Flow Mayhem performing some original Kill Bill Gogo Yubari inspired rope dart choreography to the movie’s’Battle Without Honor Or Humanity’ as performed by Imaoka Remi. Per one Youtube commenter: I was hoping she would do the neck move, didn’t disappoint Ah, the neck