Slow down!
World Record 228 Jump Rope Jumps In 30 Seconds

This is a video of jump roper Cen Xiaolin setting a new world speed record with an astonishing 228 jumps (technically alternate leg skips) in 30 seconds. That’s 7.6 jumps PER SECOND. Cen has been at it the speed jumping for awhile, and his record 8 years ago was only 108 jumps, so he’s more than doubled it in that time. How far can he go? My guess is ALL THE WAY. I don’t even know what that means, but I believe in him. Also, I’m pretty sure it’s safe to say I could never move that fast even if I was on fire, which I often am.

Keep going for the new record, as well as Cen’s previous record from 2016 for reference.