Half-mast, huh? I know all about that.
Man Demonstrates Incredible Core Strength By Performing Human Flag Trick

These are a couple videos of athlete Dmitry Politov brutally reminding me just how out of shape I am and performing several human flags by jumping up and attaching himself to vertical poles with just his feet (aka toe-hooking). If you’re interested in badly injuring yourself, the second video is actually a tutorial of how to perform the trick. I was going to give it a go, but my girlfriend spied what I was watching over my shoulder and was smart enough to disconnect the Wi-Fi before I could buy my second ticket to the hospital this week.