Gotta stay hydrated.
What Your Urine Color Says About Your Health

As part of my ongoing commitment to public health, this is a video from emergency medical service provider Kieram Litchfield detailing what different colored urine means about your health, adding food coloring to toilet water and stirring the faux-pee with what I assume is a roommate’s cereal spoon. From kidney damage to dehydration to infections, all the different colors of urine are explained. My urine? This morning it indicated I’m slightly dehydrated, and peeing on the bathroom rug.