Note: the website is a little wonky right now while it’s getting fixed, feel free to smack it with a hammer for me.

This is a clip from BBC Earth narrated by the one and only David Attenborough highlighting bears furiously rubbing and grinding against trees to help shed their thick winter coats. It’s like a dance. A sexy dance? Not to me personally, but I’m sure there’s a furry or two out there taking notes.

Keep going for the video, but the dancing action starts around 1:55.